
Should I Run On Concrete Or Grass?
When we run, we repeatedly place stress on our joints (foot, knee, hip, and spine) with each step.
Should I Run On Concrete Or Grass?
I Don't Have Time To Work Out!
Alu Runs a Quarter-Marathon
How We Spar
Meet Alu Axelman
Alu's Warm-Up Routine
Alu's Love For Power-Lifting
What Is Martial Arts Tricking?
The Birth of Axel-Fit